Weekend Read: Be authentic, now more than ever

We do not have a lot of control right now. But you can choose how to spend the little moments, and the little moments of course add up to the big picture. It’s also more than OK to push all of the positives aside sometimes and just be sad and scared. There is a lot of joy in this world, right now we just have to try a little harder to find it.

Book Review: The First Stone by Helen Garner

There can be a lot of conviction in our opinions and beliefs as young people, but before I had experienced some of my own experiences in the workplace and general life I simply didn’t have the depth and ability to articulate myself that I have today.

Weekend Read: Supporting someone through grief

At the end of the day, I think we can get awkward and unsure about helping someone who is grieving because we can’t control the timeline and can’t understand it given its likelihood to change at a moment’s notice.

Weekend Read: Handling the Bully

Bullying is one of those things that you hope you will leave behind at the school gates when you walk out of them for the last time. Unfortunately, however, it rears its ugly head again and again as we walk through life. Children bullies sometimes grow into adult bullies. It’s as simple as that. LotsContinue reading “Weekend Read: Handling the Bully”

And in the blue corner…

I have sat through so many training days and team building exercises since starting work full time that they all mesh into one blur of boredom-induced hunger, stifled yawns and uncomfortable silences while facilitators wait for contributions by people who are being paid to attend. Many of these have been about understanding my work style.Continue reading “And in the blue corner…”

Special Feature: Gaby Judd

A personal note to Gaby: thank you so much for taking the time to talk to me. I thoroughly enjoyed talking to you about your efforts. Despite the draining and intensely sad nature of the information you are exposed to through your work with Grandmothers, you are a positive, forward-looking person invested in getting lessContinue reading “Special Feature: Gaby Judd”

Weekend Read: Shrink Your World

How many people belong to your “inner circle”? Who are the most important people in your world? Now, tell me: When is the last time you contacted those people? When is the last time you spent physical time with those people? How do you feel when you catch up with them? Why do you feelContinue reading “Weekend Read: Shrink Your World”

Weekend Read: You Knew What You Were Getting Into

Please share this post if it resonates with you. I would love to hear from you, privately on in the comment field below if you have gone through similar experiences. As always, if you have a topic you are sitting on I welcome you to get in touch so we can chat. I’d also likeContinue reading “Weekend Read: You Knew What You Were Getting Into”

Weekend Read: Please Don’t Say You’re Proud of Me

Language is complicated. We can’t police every word and thought in our head – we would never speak or have the confidence to generate our own thoughts. What we can do, however, is slowly, gently, over time, shape and adjust the way we express our thoughts and feelings with language. It should take a lifetime.Continue reading “Weekend Read: Please Don’t Say You’re Proud of Me”

Weekend Read: Let “Shoulds” Take the Backseat

Welcome to a slightly more relaxed chat this weekend. Thank you kindly for all of the reads, shares, follows and comments from last weeks read. ** There is enough action happening out of obligation in the world. I would like us to reframe our thinking and reconnect with what is important to us. Then ourContinue reading “Weekend Read: Let “Shoulds” Take the Backseat”

Bonus Post: Reading = Good, Says Science!

At long last my love of reading has been supported by science! The thing to note here is that the books described in this article are storybooks. Fiction. Fantasy. Escapism. Novels. Stories. Whatever you want to call it. Transporting yourself into the mind of another, or into the world of another, is the key toContinue reading “Bonus Post: Reading = Good, Says Science!”

Weekend Read: You Make My Skin Crawl

Quick warning for those offended by the swears – I got a little angry writing this one. There are a few nasty words from “nasty woman”. Talking to one of the lovely humans in my life this week I realised why this bothered me more than other similar experiences I have had. I have previouslyContinue reading “Weekend Read: You Make My Skin Crawl”

Guest Post – Attention is the Rarest and Purest Form of Generosity

Thank you to my beautiful guest for contributing this post. Leave a comment for her below and show your support for her lovely post. We are all trying to strike a balance between reclaiming ourselves/doing things for ourselves and remaining connected with the friends, families and contacts in our lives. ** “Attention is the rarestContinue reading “Guest Post – Attention is the Rarest and Purest Form of Generosity”

Weekend Read: How do we stop inviting the trauma in?

This is not an anti-social media post. This is a PRO-self investment post! Get on the comment feed and tell me what you do to reengage with the world and reconnect with yourself – I can’t wait to hear from you! Happy reading! ** [If I asked you “what brings you joy?” what would youContinue reading “Weekend Read: How do we stop inviting the trauma in?”

Guest Post – An Open Letter: Why we are more powerful than the problems we face.

Thank you to my beautiful friend for writing this entry. You are a kind, clever and inspirational human and the things we are going to achieve knows no bounds. ** An open letter to the change-makers, to the hopeful souls and to the perpetually afraid. Dear human, I guess it’s about time we came clean.Continue reading “Guest Post – An Open Letter: Why we are more powerful than the problems we face.”

Weekend Read: You Are Such an Old Soul

Please let me know what you think of the new weekend reads! Thank you so much for those who have been reading my entries and engaging with me. I love hearing how my entries have influenced you. ** I love reading and hearing about people who have “done their learning”. I spent sooo many days,Continue reading “Weekend Read: You Are Such an Old Soul”

Karen Dolva

I love hearing about entrepreneurs and how people have taken a simple concept or a “gap” in their market to achieve fabulous things. Please leave me a comment if you have a link to a start up or fabulous individual making positive waves in their community through their clever thinking and proactive attitude! Happy reading!Continue reading “Karen Dolva”

Weekend Read: An Open Letter to a Fading Friend

If my article has brought up any challenges for you, I want you to always feel welcome to reach out to me for help. Whilst I always welcome contact I must stress, however, that I am not a psychologist and I cannot offer you professional help. Please reach out to your GP for access toContinue reading “Weekend Read: An Open Letter to a Fading Friend”